I’ve been back in sunny Southern California for about two weeks now, loving this weather and absolutely dreading my return to Pittsburgh and the snow. It’s “cooled off” a bit here, down to about 75 everyday, but it was high 80s last week. Feels like summer. I hate snow.
I’ve got a couple recipes for you. It’s been so hot that I’ve been making smoothies almost everyday for lunch. This one has hidden veggies in it, but unlike my Tropical Green Monster it doesn’t have a scary color.
Berry Green Smoothie
1 C frozen mixed berries (I used strawberries, blueberries, raspberries, and blackberries)
1/4 – 1/3 C milk, as needed (I used soy but any milk would be fine)
1 Tbsp chia seed
1 Tbsp flax meal
soy protein powder
1 large handful fresh spinach leaves
agave nectar, to taste
Blend until smooth and serve.
Then the other day, my mom and I tried out a new recipe for vegetarian chili. It was really delicious but it took a lot of work. It wasn’t difficult but just cutting the vegetables took forever because there was so much. I must say, though, this is a pretty substantial chili. Some of my meat-eating friends seem to think there’s no such thing as vegetarian chili – I think they should try a bowl of this. It’s got some really interesting ingredients – coffee and chocolate – that give it a really unique flavor.
Spicy Vegetarian Chili
Original recipe from Food Network Magazine, Jan/Feb 2012
2 Tbsp olive oil
1 large onion, diced
2 large bell peppers (1 red, 1 green), chopped
4 medium carrots, chopped
1/2 tsp salt
6 cloves garlic, minced
3 Tbsp chili powder
1 Tbsp ground cumin
2 tsp ground coriander
2 tsp dried oregano
1/4 tsp chipotle powder
1/4 tsp adobo seasoning
1 Tbsp tomato paste
2 corn tortillas, torn into pieces
1/2 C brewed coffee
1 28 oz. can whole plum tomatoes, crushed
2 Tbsp unsweetened cocoa powder
2 15 oz. cans pinto beans, drained and rinsed
1/2 head cauliflower, grated
1/2 C fresh cilantro, chopped
cheese, onions, corn, etc. for topping
1. In a large saucepan, heat olive oil over medium-high heat. Add onion, bell peppers, carrots, and salt, stirring frequently for 8 minutes or until carrots are soft.
2. Add garlic and cook 2 more minutes.
3. Stir in chili powder, cumin, coriander, oregano, chipotle, adobo, tomato paste, and tortillas. Cook about 4 minutes, stirring frequently. Add a splash of water if the mixture begins to stick.
4. Add coffee and let simmer 30 seconds until almost completely reduced.
5. Reduce to low heat. Add tomatoes, cocoa powder, beans, and 2 1/2 C water, and let simmer for 1 hour 20 minutes, stirring occasionally.
6. Stir in cauliflower and let cook an additional 10 minutes.
7. Dig in!
How do you eat chili? Just in a bowl? My mom puts it over rice, or sometimes we put it on baked potatoes, but my first choice will always be the Frito Pie. How do you make a Frito Pie, you ask?
Just like that. Asian noodle bowl is optional.